Our Mission at Deliverance Fitness

Deliverance Fitness takes pride in offering an online, reliable source of guidance, accountability and motivation.  We provide an environment for success based on consistency and showing up for yourself.  Iron sharpens iron, let's do this together.

Fueling your body is important, but it's more than just eating healthy foods.  It's important to eat in healthy quantities, too, and in the measurements that fit your body and your fitness goals.  What you put into your body is more important than how much weight you can throw around in the gym.  A car's engine is only as good and clean as the fuel you put into it.

There are a lot of things in this world that work against us... we should not be one of those things!  We believe that every person deserves to live happily but it takes work and dedication.  It might not be easy, but that's okay, we don't want it if it's easy.